![]() It gets 5 stars all the way around.īreathable, Windproof, HIGHLY water resistant, Very warm for its weight, Durable (except cat claws! do not let your cat climb you while you're wearing this!. The Arc'teryx Fission SV jacket features an expedition fit that is cut slightly roomy to accommodate multiple layers without restricting movement. From here in the Washington DC area, to the foot hills of the Himalayas. Lightweight, resilient Coreloft insulation delivers rich warmth at very little weight lighter weight insulation in the underarm gussets reduces bulk and aids movement. You can see why this is true based on its feature list: a full Gore-Tex shell, carefully crafted and engineered wrist, waist, and hood closures, and synthetic insulation. ![]() From light drizzle to snow, to full on rain. The Arcteryx Fission SV is a niche jacket built for wet weather. I've used it local city streets below freezing - just around 40F. I find I can use it over more applications without the membrane. I prefer the version I own to the current windstopper version. Recommended uses: Everything from alpine climbing to skiing to ice climbing.I've had the Dry Loft version of this jacket since it was introduced about 4 years back. Atom Series: Synthetic insulated midlayers. Two pit zips, two hand pockets, two internal storage pouches. Light, versatile synthetic insulated jacket works as a midlayer and standalone. ThermaTek insulation is warm, but not too warm.įull-length water-tight front zipper. The essential features of the mature thermonuclear weapon design, which officially remained secret for nearly three decades, are: 1) separation of stages into a triggering 'primary' explosive and a much more powerful 'secondary' explosive, 2) compression of the secondary by X-rays coming from nuclear fission in the primary, a process called the. With Gore-Tex protection and serious insulation. Gore-Tex Pro Shell is waterproof, durable, light. When youre facing prolonged exposure to severe weather, the Arcteryx Fission SV jacket is your new partner. Almost everyone knows that neutrons released in fission can perpetuate a chain. The Fission SL is the lightest, fully waterproof, insulated jacket by ARCTERYX that is outstanding in cold wet weather. Normally, I hate pit zips-but their presence in the Fission SL is the best application I’ve seen of this often more bothersome than useful feature.Ī fully insulated, helmet compatible hood, and fleece-lined hand pockets round out this one-stop, do-it-all sleek coat. The Outer Jacket Stage III provides for the capture of the would-be. The Fission SL’s applications include alpine climbing, backcountry skiing and, because it’s waterproof, taking the cold vertical shower called ice climbing. It’s not as warm as a down coat, and I wouldn’t call it a belay jacket-it’s really its own beast. This jacket is light enough to climb in, and warm enough stay comfortable when not moving at a cold belay. A proprietary non-quilted insulation called ThermaTek adds the “perfect” warmth to the Fission SL. FEATURES of the Arcteryx Women's Fission SV Jacket Gore-Tex fabric is durable, quiet, supple Coreloft insulation is Light weight with maximum warmth lower profile sleeves receive lighter weight insulation to aid ease of motion Insulated Drop Hood has insulated collar and neck gaitor to protect against cold draughts Two internal mesh dump pockets insulated hand pockets Separate floating hem. The Fission SV from Arcteryx is a synthetically insulated GORE-TEX protected. The outer fabric is Pro Shell, the latest, lightest, mostĭurable two-layer iteration of Gore-Tex. Warm and waterproof for the cold damp of winter in the northern hemisphere. ![]() I recall wearing my original Fission AR into the teens if not colder, with a light 100 wt fleece p/o and mid weight base-layer. warmth: 5 of 5 stars for it's weight (very light weight), excellent level of warmth. N80p-x 2L GORE-TEX delivers waterproof/breathable protection. O The calorimeter shown in Figure 1 for the 300 - c source consisted of a cylindrical copper jacket in which was placed the water sample contained in a thin. Maybe this will be a concern for folks larger than my skinny self. Fit: Regular, hip length Center back: 81cm/32in, drop hem. Features waterproof/breathable GORE-TEX with Coreloft Continuous insulation. The Fission SL’s biggest achievement is its marriage of a waterproof shell with insulation. Features: - 890g/31.4oz (size M) - The warmest fully waterproof jacket in the Arc'teryx Essentials collection. The Fission SL is perhaps the most versatile jacket for the total mountain lifestyle. Arc’Teryx approached its head designers and said, “Forget cost, just make the best jacket you can.” The result is the $700 Fission SL, which, despite costing as much as the 1996 Nissan Sentra I recently sold to a Mexican wearing a leather Mickey Mouse jacket, is worth every penny. ![]()
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![]() ![]() Even financially, there were a lot of things I was learning, and people definitely tried to take advantage. I felt like I belonged to everybody, and I didn’t know how to handle that. “I didn’t know how to say no I didn’t know how to create private personal space for myself. She was also overwhelmed at now being one of the most famous musicians in the US. But this idea of loss, and a limit to time we have with each other … I just felt overwhelmed.” “It was my first experience of putting somebody before myself, and that was really beautiful. “We look and act a lot alike people say I’m the most close to her personality.” Keys’ father was absent from her childhood, but his mother wasn’t, and so to return the favour Keys moved her into her house. Keys still talks about her in the present tense. She convincingly sells love as the difference between life and death on this heartrending ballad, pleading with her partner: “Every time you hold me / Hold me like this is the last time.” It was written as her grandmother was dying. “No one wants to not be able to get food, or decent opportunities for your kids, but I’ve met plenty of billionaires and they are fucking miserable.” Was its message of rejecting diamond rings a reaction to her sudden wealth? “I’ve definitely never been somebody where money defined me,” she says. Keys uses a triple negative – “I don’t want nothing at all, if it ain’t you, baby” – to brilliantly capture that feeling of never being able to tell someone you love them enough. The result is simply one of the greatest ballads of all time. “Maybe the 80s.” I’ve met plenty of billionaires and they are miserable. “Nobody wants to hear live drums on a record, not since the 70s,” Keys reasons. This song was so good, but we couldn’t land it.” The solution was to record it live, then painstakingly replace each drum sound with programming. “It took me 300 different ways to get to what it sounds like today,” she remembers. She nearly ended up giving it to Christina Aguilera until a baffled intervention from her record company, but Keys still needed to record it. This song, about the pointlessness of material goods if you don’t have the one you love, “poured out of me” on a plane after hearing the news. Keys says she “felt really kindred to her, and I was so devastated that she died – it felt so unfair and abrupt”. In August 2001, the R&B singer Aaliyah was killed in a plane crash. “And record labels don’t tend to be bold.” “We chose it to be the first single – that was pretty bold,” she says. When the chorus comes back in, it’s a fluttering heart turned into song. “And it was about seven minutes long, which is rare, unless you’re Isaac Hayes.” West had an idea to maintain interest throughout: “He was like: ‘You know how on those old-school records, they would just talk for a minute?’” The extended middle eight was duly given over to a spoken-word scene where Keys, playing a waitress, asks out the guy who orders the special every Wednesday. It was part of an extraordinary burst of creativity from West in the wake of a car accident that left him with his jaw temporarily wired shut.Īfter bouncing ideas off one another and working up the song, “we really loved what was happening, it felt magic,” Keys says. Produced by Kanye West and featuring a then-unknown John Legend on backing vocals, this song came as Keys wanted to keep the “mixture between vintage and future” that had sent her debut to No 1 feeling fresh for her second album. These are some of her favourites that did anyway. ![]() “None of my songs should have ever worked, to be honest,” she says. Almost 20 years ago, she risked upsetting purists by bringing modern drum programming into classic soul and jazz by embracing a relatively demure image, she risked seeming old-fashioned. ![]() She has since won 15 Grammys across six albums, with a seventh, Alicia, out this week, having been postponed (like the publication of this interview) from a spring release by coronavirus. Nevertheless, in 2001 Keys closed the deal in living rooms across America with a career-making performance of her song Fallin on Oprah, a song that “was nothing like anything ever, not yesterday, today or tomorrow”, says Keys. Meanwhile I was 19 with cornrows from Harlem.” All the radio stations thought I was a 40-year-old jazz crooner. “But at the time I was bringing my music into the world, it was not on trend, at all. “If you put me in a room, I will close the deal,” she says, filling her hotel room with infectious CEO energy, all emphatic statements and eye contact. M usicians can be prone to false modesty or putting their achievements down to whatever spiritual energy is currently in fashion. ![]() ![]() ![]() Here’s everything you need to know about the game’s best farm layouts. ![]() We can’t blame you there’s a lot of ground to cover here. You probably want a second opinion anyway. That said, this Stardew Valley guide is packed full of insights about which farm layouts are the best for which types of players. If only escaping the jaws of corporate capitalism could be so simple in real life. At the very least you won’t need to re-watch the intro cutscene if you don’t want to. If you don’t like the one that you chose, simply back out to the menu and start a fresh save. Once the game has started, you can’t change layouts within the same save file. No matter which one you end up choosing - either by our recommendation or otherwise - you should immediately take a stroll around the property and feel it out for yourself. Everybody’s tastes are different, and it’s tough to know which layout suits your fancy the most until you’ve checked it out for yourself. Some layouts are better for farming, whereas others are better for fishing, foraging, or mining. Each layout is fundamentally different, none particularly “better” than the other, but each will very much affect where you place your crops, raise your chickens and cows, and even where (or if) you’ll build a couple of houses for your friends. Upon beginning a fresh save file, you are immediately confronted with the option to choose which of seven farm layouts you’ll move into. In fact, first-time movers to the quaint yet scenic Pelican Town are given several options to choose from when deciding which type of farm their late grandfather left them in his will. Fortunately for new farmers headed to Stardew Valley, the real estate market out there is pretty darn good. ![]() ![]() Accupix (cnoeecignnjfddobmijconiockefppbg): Provides an intuitive. Usually other manufacturers have a calendered finish on the PVC surface, due to which there is a texture. Even a slight glossiness in the surface will cause the surface to have slight hotspot depending on how glossy the surface is. So, get ready to find and buy all your desirable products from your best-loved brands on Ubuy. This website uses cookies to ensure you get the best experience on our website. As the name suggests, it is a white surface which is matte in nature. Searching for your preferred products and brands across towns and cities may not be necessary for this modern technological era since your products are just one click away. You can discover the latest offers on Accupix products and save money each time you decide to purchase. To find a perfect collection of unique and popular global products from Accupix, Ubuy online shopping can help you to get the right product that suits your specific requirements. ![]() It is also the right place to find products that are not easily available elsewhere. If you are looking for exclusive Accupix products online in Beirut, etc you can find it effortlessly on Ubuy which is a one-stop-shop to explore from over 100 million products and brands from international market. A good online store is a quintessential stop to discover a galaxy of brands and products to suit every requirement. It also provides HMD systems and binocular/monocular optics engine. Hence, it is very essential and beneficial to find a genuine, reliable and trustworthy online store to buy Accupix products. The company offers MP-glass, and binocular and monocular head sets. ![]() Most people would love to find all their essential products in one location, whenever they choose to buy anything. ![]() If you are looking for all the best international brands and genuine quality global products, your search ends here. ![]() ![]() ![]() How this helps in a learning situation is it pushes us to weigh our options when presented with a problem. In other words, you want to be practicing patience when coming up with solutions and deciding how to act. ![]() This habit of mind helps us to hesitate, but only to consider other possible scenarios. We don't bother to think about other options. This is key because whenever we see problems, we are quick to act on impulse. Remember that habits of mind are designed to find problems that people wouldn't find on the first go. How this helps with learning is that it encourages us to continue learning and working towards our goals. When it comes to developing this skill, the best thing to do in this scenario is to pull from these examples. Over the years, there have been several examples of this. Persistence is all about not giving up and achieving whatever your goal is. With that said, here is a rundown of the habits. The challenge is using those habits in a learning situation to develop yourself further. Chances are you've got some of these habits. The 16 Habits of MindĪs I said above, these habits are nothing complicated or new. So don't think you'll achieve mastery of these over a short period of time. Not only that, but it can be challenging to achieve this as successfully using these habits of mind requires skill, and experience. When we draw upon these intellectual resources, the results that are produced through are more powerful, of higher quality and greater significance than if we fail to employ those patterns of intellectual behaviors.Īnother way to look at this is that the habits of mind push us to look at problems from different angles. When humans experience dichotomies, are confused by dilemmas, or come face to face with uncertainties–our most effective actions require drawing forth certain patterns of intellectual behavior. The pair writes: A “Habit of Mind” means having a disposition toward behaving intelligently when confronted with problems, the answers to which are not immediately known. Developed by Art Costa and Bena Kallick, the two authors of Learning and Leading with Habits of Mind: 16 Essential Characteristics for Success , believe these habits are less on behavior but more on intent. The habits themselves are nothing new or revolutionary. The only problem was they weren't common practice and still aren't. Growing up, this was the learning structure that we had at the core, but there were many others that grew around that time. We're given objectives, we get instructed on how to achieve those objectives, and the learning stems from the results that we obtain. In most learning situations, we see three elements at work: ![]() ![]() ![]() Canadian Medical Association Journal, 174(6), 801–809. But the amount of activity varies, depending on your age. This is true no matter how young or old you are. Health benefits of physical activity: The evidence. About the guidelines Staying active regularly is essential for good physical and mental health and wellbeing. Fitness, health, and work capacity: International Standards for assessment. Physical activity, exercise, and physical fitness: Definitions and distinctions for health-related research. Stephens (Eds.), Physical activity, fitness and health, International Proceedings and concensus statement (pp. Physical activity, fitness and health: The model and key concepts. Champaign, IL: Human Kinetic.īouchard, C., & Shephard, R. Physical activity is defined as any bodily move- ment produced by skeletal muscles that results in energy. doi:10.4082/kjfm.20.Bouchard, C., Blair, S. This paper proposes definitions to distinguish them. Sedentary lifestyle: overview of updated evidence of potential health risks. Park JH, Moon JH, Kim HJ, Kong MH, Oh YH. General gardening Vigorous Intensity In general, if you’re doing vigorous-intensity activity, you will not be able to say more than a few words without pausing for a breath. Additionally, reducing sedentary behaviours is recommended across all age groups and abilities, although evidence was insufficient to quantify a sedentary behaviour threshold. Physical activity and risk of breast cancer, colon cancer, diabetes, ischemic heart disease, and ischemic stroke events: systematic review and dose-response meta-analysis for the Global Burden of Disease Study 2013. The guidelines recommend regular muscle-strengthening activity for all age groups. Role of inactivity in chronic diseases: evolutionary insight and pathophysiological mechanisms. While studies find that sports and leisure activity levels have remained stable or increased slightly, (710) these leisure activities represent only a small part of daily physical activity. ![]() doi:10.1186/s1296-8īooth FW, Roberts CK, Thyfault JP, Ruegsegger GN, Toedebusch RG. Worldwide, people are less active today than they were decades ago. ![]() Sedentary behavior research network (Sbrn) – terminology consensus project process and outcome. Walking, running, dancing, swimming, yoga, and gardening are a few examples of physical activity. On behalf of SBRN Terminology Consensus Project Participants, Tremblay MS, Aubert S, et al. Physical activity is any body movement that works your muscles and requires more energy than resting. What is considered strenuous exercise When it comes to exercise, the intensity of how hard you work out is just as important as the duration of your exercise session. Sport activities help tackle weight and obesity issues, and play an. How many steps/day are enough? for adults. Regular exercise and engagement in sport is crucial for staying physically and mentally fit. Physical fitness refers to the ability of your body systems to work together efficiently to allow you to be healthy and perform activities of daily living. Tudor-Locke C, Craig CL, Brown WJ, et al. 20 Physical activity was defined as any bodily movements produced by skeletal muscles that result in energy expenditure. Generational differences in patterns of physical activities over time in the Canadian population: an age-period-cohort analysis. The most popular and widely cited definition of physical activity was published by Caspersen and colleagues in 1985. National Health Interview Survey, adults are classified as inactive if they did not report any sessions of light to moderate or vigorous leisure-time physical activity of at least 10 minutes a day. Exercise is a subcategory of physical activity. Definitions of Physical Inactivity In the 2008 U.S. Exercise, however, is planned, structured, repetitive and intentional movement intended to improve or maintain physical fitness. In other words, any movement one does is actually physical activity. adults: National Health Interview Survey, 2008. (fzkl æktvt ) noun any form of physical exercise Physical activity promotes good health. Physical activity is movement that is carried out by the skeletal muscles that requires energy. ![]() ![]() ![]() Johnathan Lee Rodriguez, 20, 814 Municiple Dr., domestic assault.ġ0:20 a.m. Dustin Wade Leatherwood, 23, 5429 8th Pl., running a red light arrow, no evidence of insurance, evading arrest.ġ0:05 a.m. Holly Christine Wierzba, 42, 5105 96th, domestic assault.ĩ:56 a.m. Belinda Rios Martinez, 30, 524 40th St., driving while license suspended, assault, resisting arrest, failed identification or false information.ĩ:14 a.m. Daniel Williams, 52, 2413 28th St., parole violation.Ĩ:57 a.m. Aurlio Martinez Herrera Jr., 59, 1117 31st St., driving while intoxicated second offense.Ĩ:22 a.m. Lee Matthew Pesina, 17, 1318 47th, burglary of a building.Ħ:22 a.m. Unfortunately, not every City or Lubbock County Jail provides services like those mentioned above, and if you even want to know if a particular inmate is in custody, you may have to phone the jail for information, but if this is the case, we have the phone number you need to call to find out information about your inmate.1:04 a.m. The page will have links on how to send them money to purchase commissary, how to send them commissary care packs, how to rent them a tablet, how to bail or bond them out, and their release date, when available. For a complete list of all the BOP facilities in the United States and information about them, go here.Įvery Lubbock County Jail page linked to above will provide you with information regarding:Ī list or search page of the inmates in custody, arrest reports, mugshots (if provided), criminal charges, court dates, how to communicate with them by phone, mail, remote video visitation, text and email (when available). To be sent to a Texas State Prison, a person has to be convicted and sentenced in a court in Lubbock County to a period of time in excess of a year, all the way up to the rest of their life.įederal Prisons – The United States has different type of federal prisons: The Bureau of Prisons (BOP), ICE Facilities (Immigration), Military Prisons, and jails that are run by various Native American tribes, although Native Americans convicted of major crimes on a reservation, do their time in the United States Bureau of Prisons, not a state prison in the state where their tribe is located. State Prisons – State Prisons are run by Texas and paid for with taxes from Texas taxpayers. ![]() Regional jails are funded by the jurisdictions that have inmates in the regional jail and pay their share of the overall cost based upon the number of beds they have committed to. Regional Jails – Regional Jails are staffed and managed by a separate division made up of board members from several cities, towns, and counties from a state. Once convicted and sentenced, as long as the sentence is under one year, offenders will do their time in a facility in Lubbock County. Lubbock County Jail offenders, unless they are bailed or bonded out, or released on their own recognizance, will remain locked up until their trial. For a national directory of all county jails in the United States, go here. You can get access to all the information you want about other neighboring county jails near Lubbock County by clicking on any of the counties on the map above. In Kentucky, the counties elect a Jailer every two years, who is responsible for managing the jail operations, like what a mayor or city manager does. In a few states, such as in Kentucky, West Virginia and regional jails in Virginia and Ohio, they are run by a separate government organization. Almost all county jails in America are staffed and managed by the county sheriff’s department. ![]() With few exceptions, such as those cities mentioned above, offenders that are arrested and locked up in a city jail in Lubbock County are only held for approximately 72 hours, where if they are to remain in jail, will be transferred to a Lubbock County jail where they will remain until their trial, or their sentence is completed in full.Ĭounty Jails – Lubbock County Jails are maintained and run by this county. In general, these are staffed and maintained by the local police department, however in a few of America’s largest cities that have their own city jails, such as Baltimore and New York City, the jails are run by a separate Department of Corrections. Understanding the Difference Between Lubbock County Jails and Texas Prisons In the state of Texas, there are several different types of lockups for adults:Ĭity Jails – City Jails in Lubbock County are run by a city or town municipality. ![]() ![]() ![]() Within the database, support can be found for stored procedures, triggers, functions, views, cursors, ANSI-standard SQL, and more. One of the reasons the app is the world's most popular open-source database is that it provides comprehensive support for every application development need. The tool is the de-facto standard for high-traffic web sites because of its high-performance query engine, tremendously fast data insert capability, and strong support for specialized web functions like fast full-text searches.īecause guarding the data assets of corporations is the number one job of database professionals, It offers exceptional security features that ensure absolute data protection. Features include complete ACID (atomic, consistent, isolated, durable) transaction support, unlimited row-level locking, and more. It offers one of the most powerful transactional database engines on the market. Rock-solid reliability and constant availability are hallmarks of the app, with customers relying on the program to guarantee around-the-clock uptime. The MySQL 64 bit database server provides the ultimate in scalability, sporting the capacity to handle deeply embedded applications with a footprint of only 1MB to running massive data warehouses holding terabytes of information.Ī unique storage- engine architecture allows database professionals to configure the database server specifically for particular applications, with the end result being amazing performance results. ![]() Distributed transactions (XA) to support complex transactions across multiple databases. Information schema to provide easy access to metadata. Views to ensure sensitive information is not compromised. Triggers to enforce complex business rules at the database level. Stored procedures to improve developer productivity. MySQL Database Server delivers new enterprise features, including ACID Transactions to build reliable and secure business-critical applications. It supports to import Oracle, MS SQL, MS Access, Excel, CSV, XML, or other formats to the program. If you need a GUI for MySQL Database, you can download - NAVICAT ( MySQL GUI). It gives corporate developers, DBAs, and ISVs an array of new enterprise features to make more productive developing, deploying, and managing industrial-strength applications. These are useful tools you might want to use with MySQL but are not strictly necessary for the tutorial: ĭownload and extract the contents of the compressed Tutorial files into a convenient local directory, which will be referred to as throughout this guide.MySQL is designed for enterprise organizations delivering business-critical database applications. This is the JDBC driver that will enable Denodo to connect to MySQL: You will need MySQL (or any other relational database) to store some of the data sources used in the tutorial. Go to and download the installer and license This section, Installation & Bootstrapping, shows the prerequisites to start using Denodo and instructions for configuring yourĭenodo environment and starting to play with Data Virtualization. Installation & Bootstrapping - Pre-installation requirements ![]() ML Algorithm Validation, Training and Persistence.Data Modeling with Web Design Studio (II).Exploratory Data Analysis in Zeppelin for Denodo.Data Tagging And Exploration With Data Catalog.Handling metadata promotion between environments.How to develop a Virtual DataPort Custom Function.How users can utilize the Recommendations and Collaborate in Data Catalog.How to edit Data Catalog metadata: Tags & Categories.Search for data using Google-like queries.For Administrators only - Index data to enable Google-like user search queries.Learn how to build queries graphically to get data.Use Denodo Data Catalog for exploring the Denodo server metadata.How to invoke Denodo views using generic Endpoints (OData, GraphQL and RESTful). ![]() ![]() ![]()
![]() Fixed problem in detecting the available bandwidth that causes major lag ![]() WARNING: If you experience any issues with this patch, uninstall theįull game then browse your installed folder (by default this isĬ:Program FilesEmpire InteractiveFlatOut2) and manually delete the This is C:Program FilesEmpire InteractiveFlatOut2) and run the game Unzip all the files into the root of the installed folder (by default Specify that you are running the v1.2 patch. Please report any issues you experience with this patch at Flatout.exe (1.00 MB) unins000.exe (1.27 MB) The current web page applies to FlatOut version 2.1.0.7 alone. FlatOut installs the following the executables on your PC, occupying about 2.27 MB (2378832 bytes) on disk. FlatOut's primary file takes around 1.00 MB (1051648 bytes) and is named flatout.exe. FlatOut 2 1.0.7 – Experience the drive of your life on and off the track FlatOut 2 Experience the drive of your life as you throw yourself around on and off the track causing fences to shatter, tire walls explode, water. Its campaign mode is a bit of a drag – you unlock new races, earn money, better your car with a limited amount of upgrades, earn more money, buy a new car, etc. The stunts are really fun, followed closely by the derby tracks. ![]() The racing in FlatOut 2 can be a bit annoying thanks to the flaky physics model, but the game compensate in other areas. ![]() |